Progress has been slow. Sometimes frustratingly slow. I'm still losing weight, eating right most of the time, and exercising all the time. Over the course of the last three months I have only spent $50 in gas. How you ask? I bicycle just about EVERYWHERE!
I have lost 38 pounds as of now. Ideally I only have another 20 pounds left to lose!
There's no secret, but believe me its tough saying no to foods I really like. So instead I'll just take a much smaller portion with a bottle if water.
SOMETIMES HUNGER IS REALLY YOUR BODY SAYING YOU ARE DEHYDRATED!!
No comments:
Post a Comment